FOODS

Guacamole

Mexico's most famous condiment — a simple, fresh dip of mashed avocado with lime juice, coriander, onion, and chilli; invented by the Aztec people using the same basic technique still used today; the quality depends entirely on ripe avocados, and fresh guacamole must be made and eaten immediately before it discolours.

The Aztec original

Guacamole derives from the Aztec Nahuatl word ahuacamolli — a compound of ahuacatl (avocado) and molli (sauce). The Aztec people of central Mexico mashed avocados in a molcajete (stone mortar) with tomato and chilli in a preparation documented by Spanish conquistadors in the 16th century. The basic technique is unchanged: ripe avocado is roughly mashed and seasoned with acid, aromatics, and chilli.

The avocado

The most important variable in guacamole is avocado ripeness. An underripe avocado produces pale, watery, flavourless guacamole; an overripe one tastes fermented. The ideal avocado is dark-skinned (Hass variety) and yields to gentle pressure at the stem end without feeling mushy. Ripe Hass avocados have buttery, rich flesh with a nutty flavour that forms the backbone of the dip.

Mash, don’t blend

Good guacamole has texture — chunks of avocado, visible pieces of onion and tomato. The avocado is mashed roughly with a fork or in a molcajete, not blended. Smooth guacamole loses the contrast of textures and the individual identity of the ingredients.

The browning problem

Guacamole discolours rapidly when avocado flesh is exposed to air — oxidation turns it grey-brown within 20–30 minutes. Lime juice slows this but does not prevent it. The traditional method of pressing cling film directly onto the surface (to exclude air) buys some time. Fresh guacamole is best made immediately before serving.

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Guacamole starts with G and ends with E. Browse other foods along the same letter.

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