FOODS

Zuppa Toscana

A creamy Tuscan-style soup of Italian sausage, kale, potatoes, and cream — popularized in the U.S. by Olive Garden but rooted in older country cooking from Tuscany.

Two soups, one name

The original Tuscan zuppa toscana (“Tuscan soup”) is a rustic peasant soup of bread, beans, vegetables, and olive oil — typically without cream or sausage, more akin to a ribollita. The version most Americans know — creamy, with sausage and potatoes — is largely an Olive Garden invention from the 1980s. Both are now widely served under the same name.

A weeknight workhorse

The American version is a textbook one-pot weeknight soup: brown sausage, sauté onion and garlic, simmer with potatoes and stock until tender, finish with kale and cream. The total time is under 45 minutes. Add red pepper flakes for heat; finish with grated Parmigiano. The dish travels well — it tastes better the next day, when the flavors meld.

Why kale

Tuscan (or “Italian” or “lacinato” or “dinosaur”) kale holds its texture in soup better than curly kale, which can turn slimy. The dark blue-green leaves stay tender but distinct; the rib softens enough to eat without effort.

Find more foods by letter

Zuppa Toscana starts with Z and ends with A. Browse other foods along the same letter.

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