FOODS

Candle Nut

A large, waxy, oil-rich nut from a tropical tree, essential to Indonesian and Malaysian cooking as a creamy thickener for curries and spice pastes — toxic when raw, safe when cooked.

The macadamia’s Southeast Asian cousin

Candlenuts look similar to macadamia nuts but are never eaten raw — they contain saponins and phorbol esters that cause vomiting if consumed uncooked. Heat neutralizes these compounds, transforming the nut into a rich, creamy ingredient.

The name “candlenut” comes from the traditional Pacific Islander use of the oil-dense nuts as candles — strung on a thin stick, each nut burns for about 2–3 minutes.

Thickener, not a flavor

Candlenuts contribute body and creaminess to spice pastes, not a strong flavor of their own. Ground together with shallots, galangal, lemongrass, and chillies, they hold the paste together and emulsify the sauce in cooking.

Key dishes:

  • Rendang (Indonesia) — the candlenut-enriched spice paste is cooked down for hours
  • Satay sauce (Malaysia/Indonesia) — often includes candlenuts alongside peanuts
  • Nasi goreng and various sambals
  • Hawaiian inamona — roasted candlenuts with salt, eaten as a condiment

Substitutes

Macadamia nuts are the closest substitute (same creamy fat profile without the toxicity concern). Brazil nuts and blanched almonds also work in a pinch.

Find more foods by letter

Candle Nut starts with C and ends with T. Browse other foods along the same letter.

Foods that contain a letter from "Candle Nut":