FOODS

Jam

Crushed or pureed fruit cooked with sugar to a thick, spreadable preserve — one of the oldest methods of preserving the harvest before refrigeration.

Jam, jelly, marmalade, preserve

These names are sometimes used interchangeably but mean specific things:

  • Jam — fruit pulp cooked with sugar; cloudy, spreadable, with chunks.
  • Jelly — clear fruit juice cooked with sugar; firmer, no fruit pieces.
  • Marmalade — usually citrus-fruit jam, often with shredded peel.
  • Preserve — generic term, often refers to whole-fruit-in-syrup styles.
  • Conserve — fruit preserved in larger pieces, sometimes with nuts.
  • Compote — looser, less sweet, typically eaten fresh.

How it sets

Jam thickens through a chemistry of three components:

  • Pectin — a polysaccharide naturally present in fruit, especially in pips, peel, and underripe fruit.
  • Sugar — typically 60-65% by weight; both preserves and helps pectin gel.
  • Acid — lemon juice or natural fruit acid; activates pectin gelation.

Low-pectin fruits (strawberries, peaches, cherries) need added pectin or pectin-rich pairings (like apple peels or commercial pectin) to set.

The 220 °F set point

The traditional test for a finished jam: heat to 104 °C (220 °F) — the temperature at which sugar concentration is correct for set. The “wrinkle test” (drop a bit on a chilled plate, push with a finger) gives a visual confirmation: if it wrinkles instead of running, the jam will set on cooling.

Storage

Properly canned jam (water-bath processed, sealed) lasts a year or more at room temperature. Once opened, it goes in the fridge and is generally good for several months. The high sugar content acts as a preservative — historically, jam was a way to keep fruit through winter without refrigeration.

Find more foods by letter

Jam starts with J and ends with M. Browse other foods along the same letter.

Foods that contain a letter from "Jam":