The dried red stigmas of a small autumn-flowering crocus — by weight, the most expensive spice in the world, and the source of the deep gold color in paella, biryani, risotto, and bouillabaisse.
The world’s most expensive spice
Saffron retails at $3,000–$15,000 per kilogram depending on grade — easily the most expensive spice by weight, more valuable per gram than gold during some periods. The cost reflects:
- Each Crocus sativus flower has only 3 red stigmas.
- It takes roughly 150,000 flowers (and several days of careful hand-picking and drying) to produce 1 kg of finished saffron.
- The flower blooms only briefly each autumn — perhaps two weeks per year.
- The plant is sterile (a triploid mutation) and propagated only by corm division.
Three pigment-flavor compounds
Saffron’s complexity comes from three distinct compounds:
- Crocin — the deep yellow-gold water-soluble pigment.
- Picrocrocin — provides the bitter, hay-like flavor.
- Safranal — produces the floral, slightly metallic aroma.
The pigments dissolve in water (or warm milk) — the standard preparation is to “bloom” a pinch of saffron threads in a few tablespoons of warm liquid for 15+ minutes before adding to the dish.
Where to use it
- Paella (Spain) — saffron is the color and flavor center.
- Bouillabaisse (Provence) — the gold tint and aroma.
- Risotto alla Milanese (Italy) — saffron-yellow rice for osso buco.
- Biryani / Pulao (South Asia) — colored saffron rice layers.
- Persian zereshk polo — saffron rice with barberries.
- Saffron buns (Lussekatter, Sweden) — Christmas season staple.
Counterfeits
Saffron is among the most-adulterated spices: dyed corn silk, safflower threads, and other red plant fibers are often passed off as saffron. Real saffron threads are short (2–3 cm), trumpet-shaped at one end, and turn water deep gold within minutes — fakes turn red, or lose color quickly.
Find more foods by letter
Saffron starts with S and ends with N. Browse other foods along the same letter.
Foods that contain a letter from "Saffron":