An edible oil pressed from the seeds of camellia plants — particularly Camellia oleifera — long used in southern Chinese kitchens, with a profile similar to high-end olive oil.
Two oils called “tea oil”
The term covers two related but different products:
- Camellia oleifera seed oil — the larger commercial product, also called tea seed oil or camellia oil. The plant is grown specifically for oil rather than tea drinking.
- Camellia sinensis seed oil — pressed from the seeds of the actual tea plant; a small specialty oil.
Both are similar in profile and often labelled simply “tea oil” in southern China.
A near-equivalent to olive oil
Tea oil is roughly 80% monounsaturated fat (oleic acid), with a smoke point near 252 °C (485 °F). The flavor is mild — clean and slightly nutty rather than fruity. In Hunan and Jiangxi cuisine it’s the default cooking oil, used for stir-fries, dressings, and frying.
Cultural status
In rural southern China, camellia oil is sometimes called eastern olive oil — both for the cooking parallels and for the cultural prestige attached to it. The trees take 5–10 years before producing meaningful yields and are often planted as multi-generation investments.
Cosmetic use
The same oil has long been applied to hair and skin — Japanese geisha and many east Asian cultures have used it as a hair conditioner. Its high oleic content makes it slow to oxidize and pleasant on skin.
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Tea Oil starts with T and ends with L. Browse other foods along the same letter.
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