VEGETABLES

Dolichos

Lablab purpureus

A purple-podded climbing bean (also called hyacinth bean or lablab) used across South Asian, African, and Caribbean cuisines — both fresh pods and dried beans, with edible flowers and ornamental status as a garden showpiece.

A bean with multiple personalities

Dolichos (also called hyacinth bean, lablab bean, or papdi) is a versatile legume with several distinct culinary uses:

  • Immature green pods — eaten as a vegetable, like green beans
  • Mature dried beans — used like other dry legumes
  • Young leaves — used as cooked greens in some African cuisines
  • Flowers — edible, often added to salads
  • Tubers (in some varieties) — eaten cooked as a starchy vegetable

Few vegetables offer this much diversity from a single plant.

Indian and African origins

The plant’s origins are debated — it may be African (with strong evidence from East African archaeological sites) or South Asian (with strong evidence from India). What’s clear is that dolichos has been cultivated in both regions for at least 3,500-4,000 years.

In South India, immature dolichos pods are an essential ingredient in sambar — the lentil-and-vegetable stew that’s a daily staple. The pods (called avarakkai in Tamil) appear in avarakkai sambar and various other South Indian dishes.

In East Africa, the dried beans are a major staple — used in stews, soups, and traditional dishes from Kenya, Tanzania, Uganda, and Sudan.

A spectacular garden ornamental

Dolichos has become a popular garden ornamental in temperate climates — particularly the Ruby Moon variety, which features:

  • Deep purple flowers
  • Glossy purple pods
  • Vigorous climbing habit (vines reach 10+ meters)
  • Late summer/early fall flowering

A trellised dolichos plant in full bloom is genuinely spectacular — and provides edible pods, beans, and flowers along the way. Many home gardeners grow dolichos primarily for ornamental purposes, with the food production as a bonus.

A toxin caveat

Like many legumes, dolichos beans must be properly cooked before eating. Raw or undercooked beans contain cyanogenic glycosides that can cause gastrointestinal distress and (rarely) more serious cyanide poisoning.

The standard preparation:

  1. Soak dried beans overnight
  2. Drain and rinse
  3. Cook in fresh water for at least 30-45 minutes
  4. The boiling effectively eliminates the toxins

This is similar to the safety routine for kidney beans and other legumes — and once properly cooked, dolichos beans are entirely safe and nutritious.

A future food crop?

Climate-resilience researchers have noted dolichos as a potential future food crop for warming and drying climate zones. The plant is:

  • Drought-tolerant (more than common beans)
  • Heat-tolerant (better than most temperate legumes)
  • Nitrogen-fixing (improves soil fertility)
  • Multi-use (pods, beans, leaves, ornamental)

Several agricultural research programs in Africa and Asia are exploring expanded dolichos cultivation as a hedge against climate-stressed food systems. If those programs succeed, dolichos may become more widely known globally over the coming decades.

Find more vegetables by letter

Dolichos starts with D and ends with S. Browse other vegetables along the same letter.

Vegetables that contain a letter from "Dolichos":