VEGETABLES

Vegetables that contain O

54 vegetables containing the letter O — each with origin, classification, and notes.

List of Vegetables That Contain O

    1

    Artichoke

    Cynara cardunculus var. scolymus

    The unopened flower bud of a giant Mediterranean thistle, eaten by stripping leaves dipped in butter or vinaigrette and arriving at the prized tender heart.

    2

    Bamboo Shoot

    Various (Phyllostachys edulis — Mao bamboo; Bambusa spp.; Dendrocalamus spp.)

    The edible young growth of bamboo plants — harvested as they emerge from the soil before the shoots harden into woody cane; a staple of East and Southeast Asian cooking, eaten fresh, tinned, or fermented.

    3

    Beetroot

    Beta vulgaris

    A deep crimson taproot with an earthy, sweet flavor, rich in nitrates and folate; the same plant gives us chard from its leaves.

    4

    Bitter Melon

    Momordica charantia

    A tropical vine vegetable with intensely bitter flesh — the most bitter of all commonly eaten vegetables; used across Asia and the Caribbean for its medicinal properties and its role as a flavour counterpoint to rich, fatty dishes.

    5

    Bok Choy

    Brassica rapa subsp. chinensis

    A Chinese cabbage with crisp white stems and dark green leaves — quick-cooking, mild, and a workhorse of stir-fries, dumpling fillings, and Chinese soups.

    6

    Broad Beans

    Vicia faba

    Ancient beans from the Mediterranean and Middle East — large, flat, pale green beans in thick pods; eaten fresh in spring as a delicacy; dried as dried fava beans, the basis of ful medames, bissara, and dozens of traditional dishes.

    7

    Broccoli

    Brassica oleracea var. italica

    A green flowering brassica with tightly clustered florets, descended from wild Mediterranean cabbage and prized for its fiber and vitamin C.

    8

    Brussels Sprouts

    Brassica oleracea var. gemmifera

    Tiny cabbage-like buds growing along a tall stalk — the most-divisive vegetable of the 20th century, transformed in the 21st through high-heat roasting and dramatic genetic improvement.

    9

    Cardoon

    Cynara cardunculus

    A wild ancestor of the artichoke — its fleshy leaf stalks are eaten like celery, central to Italian and Spanish winter cuisine, while the artichoke we know is bred from the same species' flower buds.

    10

    Carrot

    Daucus carota subsp. sativus

    A crunchy orange root vegetable rich in beta-carotene, descended from wild purple ancestors and now grown on every continent except Antarctica.

    11

    Cauliflower

    Brassica oleracea var. botrytis

    A pale, dense flower-bud cluster of the same species as broccoli, marketed in recent years as a low-carb stand-in for grains and starches.

    12

    Cavolo Nero

    Brassica oleracea var. palmifolia

    Black Tuscan kale — the darkest, most robustly flavoured of all kale varieties, with long, deeply crinkled, almost black-green leaves that become sweeter after the first frost; the essential leaf in ribollita and other Tuscan winter soups; more tender and less bitter than curly kale, it is now a staple of artisan cuisine worldwide.

    13

    Chayote Squash

    Sechium edule

    A pale green Mexican squash with a single seed and crisp watery flesh — a staple across Latin America, the Caribbean, and Asian diasporas, eaten in soups, stir-fries, and salads.

    14

    Cilantro

    Coriandrum sativum

    A polarizing fresh herb that's central to Mexican, Indian, Thai, Vietnamese, and Middle Eastern cuisines — and tastes like soap to people with specific olfactory genetics.

    15

    Collard Greens

    Brassica oleracea var. viridis

    Large, flat, dark green brassica leaves with a mild-bitter flavour — slow-braised for hours in the American South with smoked pork until silky; also eaten across Africa, Brazil, and Portugal.

    16

    Dabberlocks

    Alaria esculenta

    A long brown-olive Atlantic seaweed (also called winged kelp or badderlocks) — a traditional Scottish and Icelandic food eaten as a salad green, soup ingredient, or chewy snack.

    17

    Daikon

    Raphanus sativus var. longipinnatus

    A long white winter radish, mildly peppery and crisp, central to East and South Asian cooking — eaten raw, pickled, simmered, and grated as a digestive aid.

    18

    Dandelion

    Taraxacum officinale

    A common lawn weed worldwide that's also a respected leaf vegetable — bitter spring greens used from Italian cucina povera to Korean kimchi to American foragers' first wild green of the year.

    19

    Dolichos

    Lablab purpureus

    A purple-podded climbing bean (also called hyacinth bean or lablab) used across South Asian, African, and Caribbean cuisines — both fresh pods and dried beans, with edible flowers and ornamental status as a garden showpiece.

    20

    Horseradish

    Armoracia rusticana

    A sharp, eye-watering root in the brassica family — the active ingredient in prepared horseradish and wasabi-style condiments, with chemistry similar to mustard.

    21

    Jalapeño

    Capsicum annuum var. jalapeño

    Mexico's most recognised chilli pepper — a medium-heat, thick-walled green or red chile with a bright, vegetal flavour, grown in Jalapa, Veracruz, and eaten fresh, pickled, smoked (chipotle), or as nacho topping worldwide.

    22

    Jerusalem Artichoke

    Helianthus tuberosus

    A knobby, nutty tuber unrelated to artichokes and not from Jerusalem — a North American sunflower relative producing crisp, sweet roots eaten roasted, raw, or in soup.

    23

    Kohlrabi

    Brassica oleracea var. gongylodes

    A swollen-stem cabbage relative — a bulb of crisp white-green flesh that tastes like a sweeter, milder broccoli stem, eaten raw or cooked across Northern European, Indian, and Vietnamese cuisines.

    24

    Lemongrass

    Cymbopogon citratus

    A tropical grass with an intensely citrus-lemony fragrance from its stalks — essential in Thai, Vietnamese, Indonesian, and Malaysian cooking; the bottom white section is finely sliced or pounded into pastes, while the whole stalk is used to infuse soups and curries.

    25

    Lotus Root

    Nelumbo nucifera

    The starchy underwater rhizome of the sacred lotus plant — when sliced, each round reveals a beautiful symmetrical pattern of hollow tunnels that allows the plant to transport oxygen to its submerged roots; crispy when stir-fried, chewy when simmered, and prized across East and Southeast Asian cuisines.

    26

    Mushroom

    Agaricus bisporus (button, cremini, portobello)

    The edible fruiting body of fungi (not technically a vegetable, but treated as one), with hundreds of cultivated and wild species ranging from mild button to umami-rich porcini.

    27

    Nopal

    Opuntia ficus-indica

    The flat, paddle-shaped pad of the prickly pear cactus — eaten across Mexico as a vegetable, slicing into salads, stews, and grilled tacos with a slightly tart green flavor.

    28

    Okra

    Abelmoschus esculentus

    A long, ridged green pod with sticky seed-filled interior — central to gumbo, Indian curries, and Levantine stews, with the love-it-or-hate-it characteristic mucilage.

    29

    Onion

    Allium cepa

    A pungent edible bulb that forms the aromatic foundation of cuisines worldwide, with hundreds of varieties from sweet to sulfurous.

    30

    Oregano

    Origanum vulgare

    A pungent Mediterranean herb essential to Italian, Greek, and Mexican cooking — closely related to marjoram but more assertive, with the dried form actually more intense than fresh.

    31

    Padrón Pepper

    Capsicum annuum 'Padrón'

    Small, thin-skinned Spanish peppers from Galicia that are blistered whole in olive oil and served with sea salt — mild and grassy in flavour, but with one famous quirk — roughly one in ten is unexpectedly hot; a classic Spanish tapas dish requiring almost no preparation.

    32

    Potato

    Solanum tuberosum

    A starchy underground tuber from the Andes that became one of the most important food crops on Earth — the world's fourth-largest staple after rice, wheat, and maize.

    33

    Quinoa

    Chenopodium quinoa

    A South American seed crop of an Andean plant related to spinach and beets — a complete protein eaten as a grain-substitute, sacred to the Incas, now globally popular.

    34

    Radicchio

    Cichorium intybus var. foliosum

    A bitter Italian red-leafed chicory eaten in salads, grilled, or roasted — northern Italy's prized winter vegetable, with several distinctive regional varieties protected under European DOP designation.

    35

    Romanesco

    Brassica oleracea (Botrytis Group)

    The mathematically perfect vegetable — romanesco broccoli (or Roman cauliflower) forms a head of tightly packed, spiralling chartreuse-green florets that arrange themselves in a precise Fibonacci spiral; each smaller cone is a perfect miniature of the whole, making the vegetable a textbook example of a natural fractal; milder and nuttier in flavour than broccoli or cauliflower, it has become a favourite of chefs for its visual impact.

    36

    Rosemary

    Salvia rosmarinus (formerly Rosmarinus officinalis)

    A pine-scented woody Mediterranean shrub that's beloved in roast meats, breads, and Mediterranean grilling — extraordinarily long-lived and traditionally associated with remembrance.

    37

    Scallion

    Allium fistulosum and others

    Young onions harvested before bulb formation — also called green onions or spring onions, used worldwide as both garnish and primary ingredient, especially in East Asian cooking.

    38

    Shallot

    Allium cepa var. aggregatum

    A small, mild, refined onion relative — the preferred onion of French cuisine, with a softer flavor and more delicate texture than common bulb onions.

    39

    Sorrel

    Rumex acetosa (common sorrel); Rumex scutatus (French sorrel)

    A sharp, lemony herb-leaf vegetable with one of the most intensely sour tastes in the vegetable garden — its oxalic acid content gives it a flavour like lemon juice with green leafy notes; used in French sorrel soup, as a sauce with fish, wilted with cream, or raw in salads where it cuts through richness.

    40

    Sprouting Broccoli

    Brassica oleracea (Italica Group)

    The traditional British winter brassica — purple or white sprouting broccoli produces a mass of small, tender florets on long stems throughout late winter and early spring, bridging the hungry gap between root vegetables and summer crops; unlike head broccoli, it is harvested by picking individual spears, which encourages further production; the purple variety is sweeter and more tender than supermarket broccoli.

    41

    Sweet Corn

    Zea mays var. saccharata

    A grain crop bred for high-sugar kernels eaten as a vegetable — derived from teosinte over 9,000 years ago in Mexico, now the staple summer barbecue side dish across the Americas.

    42

    Sweet Potato

    Ipomoea batatas

    A starchy, sweet-fleshed tuber unrelated to the common potato, native to Central America and a global staple food crop, especially in tropical and subtropical agriculture.

    43

    Taro

    Colocasia esculenta

    A starchy tropical corm eaten across Pacific, Asian, and African cuisines — fundamental to Hawaiian poi, West African fufu, Japanese satoimo, and Filipino ginataang halo-halo.

    44

    Tatsoi

    Brassica rapa var. rosularis

    A small Asian green with dark spoon-shaped leaves arranged in a flat rosette — a cousin of bok choy, eaten in salads, stir-fries, and increasingly in Western salad mixes for its distinctive shape and mild mustard flavor.

    45

    Tomatillo

    Physalis philadelphica

    A small green papery-husked Mexican fruit-vegetable that's the foundation of salsa verde, mole verde, and the green chile cuisine of central Mexico — tart, citrus-like, distinctly different from a tomato despite the name.

    46

    Tomato

    Solanum lycopersicum

    A sweet-tart nightshade berry, botanically a fruit, treated culinarily as a vegetable, and the foundation of cuisines from Italy to Mexico.

    47

    Tree Onion

    Allium × proliferum

    A perennial onion variety (also called walking onion or topset onion) that produces small bulbs at the top of its flower stalks — drooping under their own weight to plant new bulbs nearby, "walking" across the garden.

    48

    Ulluco

    Ullucus tuberosus

    A small, brightly colored Andean tuber — pink, yellow, red, or speckled — eaten across Peru, Bolivia, and Ecuador for its waxy, slightly mucilaginous flesh and earthy sweetness.

    49

    Vidalia Onion

    Allium cepa (Granex variety)

    A sweet onion grown only in 20 designated counties of southeast Georgia — its mildness and low sulfur produced by the local soil's unique low-sulfur chemistry.

    50

    Yao Choy

    Brassica rapa var. parachinensis

    A Chinese leaf-and-stem vegetable (also called yu choy, choy sum) with bright green leaves and pale stems, beloved in Cantonese cooking — quick stir-fried or blanched, with a distinctive sweet-mustard flavor.

    51

    Yardlong Bean

    Vigna unguiculata subsp. sesquipedalis

    A heat-tolerant pod bean reaching 30-50 cm long — beloved across Chinese, Thai, Filipino, and Indian cuisines, eaten quick-cooked rather than long-stewed for its distinctive crunch.

    52

    Yarrow

    Achillea millefolium

    A wild and cultivated medicinal herb — sometimes used as a salad green and bitter herb, more famously known for its 5,000-year history as a wound-healing plant and traditional flavoring agent in pre-hops beer.

    53

    Yuca Root

    Manihot esculenta

    The starchy tuberous root of the cassava plant — a global staple crop feeding over 800 million people under different names worldwide, from Latin America's yuca frita to Nigeria's fufu to Brazil's pão de queijo.

    54

    Yukon Gold Potato

    Solanum tuberosum 'Yukon Gold'

    A golden-fleshed Canadian hybrid potato variety renowned for its buttery flavor and creamy texture that needs little enrichment — a cook's favorite for mashing, roasting, and potato salads.

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