2-syllable Vegetables that contain M

List of 2-syllable Vegetables that contain M

1

Camas

Camassia quamash

A North American native bulb that was a major staple food for Plateau and Pacific Northwest indigenous peoples — slow-roasted in earth ovens to convert its complex carbohydrates into intensely sweet caramelized food.

2

Drumstick

Moringa oleifera

The long pod of the moringa tree (also called moringa pods) — eaten across South Asian and African cuisines as a vegetable, while the leaves of the same tree are a renowned superfood.

3

Mung Bean

Vigna radiata

A small green legume native to South Asia — dried mung beans cook quickly and are used in dals and porridges; sprouted they become bean sprouts; split yellow they make the silkiest dal; whole in Ayurvedic cooking they are considered the most easily digestible pulse.

4

Mushroom

Agaricus bisporus (button, cremini, portobello)

The edible fruiting body of fungi (not technically a vegetable, but treated as one), with hundreds of cultivated and wild species ranging from mild button to umami-rich porcini.

5

Pumpkin

Cucurbita pepo, C. moschata, or C. maxima

A large orange winter squash native to the Americas, with sweet starchy flesh used in soups, pies, and seasonal lattes — and its seeds eaten as a snack.

6

Samphire

Salicornia europaea (marsh samphire / glasswort); Crithmum maritimum (rock samphire)

A distinctive sea vegetable with an intense salty, maritime flavour — marsh samphire (glasswort) is a bright green succulent harvested from tidal mudflats in summer, blanched briefly and served with butter and fish; rock samphire has a more pungent, aromatic taste and grows on coastal cliffs.