4-letter Foods that contain U

List of 4-letter Foods that contain U

1

Tofu

Soybean curd — pressed, fresh-cheese-like blocks of vegetable protein from East Asia, ranging from silken-soft to extra-firm and used in stir-fries, soups, and as the canonical vegan meat substitute.

2

Udon

A thick, chewy Japanese wheat noodle, served in steaming bowls of dashi-based broth or with cold dipping sauces, the country's heaviest, heartiest noodle.

3

Upma

A South Indian savoury semolina porridge — a quick breakfast of roasted semolina cooked with a mustard-curry-leaf tarka and vegetables, one of the most widely eaten morning foods across the Deccan.