7-letter Vegetables that contain C

List of 7-letter Vegetables that contain C

1

Bok Choy

Brassica rapa subsp. chinensis

A Chinese cabbage with crisp white stems and dark green leaves — quick-cooking, mild, and a workhorse of stir-fries, dumpling fillings, and Chinese soups.

2

Cabbage

Brassica oleracea var. capitata

A leafy brassica forming dense round heads, eaten raw, fermented, or cooked across nearly every cuisine in the temperate world.

3

Cardoon

Cynara cardunculus

A wild ancestor of the artichoke — its fleshy leaf stalks are eaten like celery, central to Italian and Spanish winter cuisine, while the artichoke we know is bred from the same species' flower buds.

4

Cassava

Manihot esculenta

A starchy tropical tuber feeding hundreds of millions across Africa, South America, and Asia — calorie-dense and drought-tolerant, but requires careful processing to remove natural cyanide.

5

Catsear

Hypochaeris radicata

A common dandelion-lookalike weed often called "false dandelion" — its leaves are edible like dandelion (with a milder flavor) and its roots have been roasted as a coffee substitute in foraging traditions.

6

Celtuce

Lactuca sativa var. asparagina

A Chinese variety of lettuce grown for its thick fleshy stem rather than its leaves — sliced into matchsticks or chunks for stir-fries, with a crispy mild flavor between celery and lettuce.

7

Lettuce

Lactuca sativa

A crisp leafy green grown in dozens of varieties from delicate butterhead to crunchy iceberg, the foundation of cold salads everywhere.

8

Spinach

Spinacia oleracea

A leafy green native to ancient Persia, eaten raw or cooked, especially rich in iron, folate, and vitamin K.

9

Yao Choy

Brassica rapa var. parachinensis

A Chinese leaf-and-stem vegetable (also called yu choy, choy sum) with bright green leaves and pale stems, beloved in Cantonese cooking — quick stir-fried or blanched, with a distinctive sweet-mustard flavor.