7-letter Vegetables that contain P

List of 7-letter Vegetables that contain P

1

Parsnip

Pastinaca sativa

A pale, sweet, carrot-relative root with a complex herbal flavor — improves dramatically after frost, central to British and Eastern European winter cooking, and unfairly overshadowed by carrots.

2

Perilla

Perilla frutescens

An aromatic herb-leaf with a complex, distinctive flavour somewhere between basil, mint, and anise — red and green varieties are central to Japanese, Korean, and Southeast Asian cuisines; the green variety (*shiso*) wraps sashimi and flavours rice; the red variety colours pickled plums and sesame oil in Japanese cooking.

3

Pumpkin

Cucurbita pepo, C. moschata, or C. maxima

A large orange winter squash native to the Americas, with sweet starchy flesh used in soups, pies, and seasonal lattes — and its seeds eaten as a snack.

4

Snap Pea

Pisum sativum var. macrocarpon

A cross between the garden pea and mangetout — the entire crisp, sweet pod is eaten whole, including the small, developed peas inside; one of the sweetest raw vegetables and a favourite for snacking and stir-frying.

5

Spinach

Spinacia oleracea

A leafy green native to ancient Persia, eaten raw or cooked, especially rich in iron, folate, and vitamin K.